Most young dancers aren't worrying about weight gain - but for those who are, or for their teachers or dance parents, here is a tasty treat.
Any lower calorie fruit could do but you know what they say about apples!
Choose organic so you can keep the skin on - for all those vitamins! Slice and bake or boil a 2-5 lb bag of apples, depending on the size of your dinner party and family.
Serve with whipped organic heavy whipping cream.
Don't underestimate how yummy this is! It's basically Apple Pie without the grainy crust. Gluten free!
This can be served hot or cold, and drizzled with maple syrup, or a pinch of dark brown sugar.
Zero calorie organic Sweet Leaf liquid stevia can be used too -- it comes in plain, Vanilla Cream, English Butterscotch and other flavors.
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