Tuesday, November 17, 2015

For Dancers - White Chocolate Made With Stevia

Yes, I was just searching on line for a recipe for white chocolate made with Stevia.

And that would be the organic stevia -- because the non-organic is made with solvents and we don't really want to eat those chemicals.

One of my best friends has asked me to bring this to Thanksgiving dinner. (US).

White chocolate, to avoid the high oxalate content of dark chocolate.

Stevia sweetened, to avoid the carbs and stay in Ketosis, or fat burning mode.

So here's the skinny (all dancers want to be skinny right?).

You need coco butter. Don't worry, it is a mid chain fat and won't store on your body.

You need sugar or stevia.

You need powdered milk, not a lot.

And vanilla extract. The real thing. Why? Because artificial 'vanillin' is made from petroleum. Euew!

This may be the only dessert on the table! But the guests may consider it a desert. You know, dry and empty! (Of calories).

So I will try to make it good! As in yummy, super Vanilla and zero calorie sweet!

If you're a dancer, I know you're with me on this!

Here is a good recipe page.

Here is a sugar to Stevia conversion chart. For whatever you may want to make.

Here is a video to help -- and be forewarned, this cook is a real character!

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