In his new book Fat For Fuel, Dr. Joseph Mercola outlines how a ketogenic diet, tells you dancers how to use the best fats for weight loss. This diet is very low in carbohydrates and high in healthy
fats, is the way to optimize the biochemical pathways that suppress
disease and support healing.
When mitochondria (our energy producing cellular factories) become damaged in large numbers, it is impossible to stay healthy.
Benefits of A Ketogenic Diet
Treat or prevent serious
Boost your brainpower/mental clarity
Increase your energy
Help you lose weight and keep it off
Keep your biochemical pathways operating at top efficiency
Don't Wait Decades For This Eating Style To Become "Metabolic Therapy"!
It's just eating, right?
As you read this book, you’ll learn in clear, rational terms how your
body works at a molecular level.
You’ll finally understand the type of
fuel it’s designed to burn in the most efficient way possible.
find detailed guidelines for starting and sticking with a ketogenic
And you won’t have to wait a decade or two for metabolic
mitochondrial therapy to make its way into the mainstream. You can build
a healthier body and brain at the cutting edge of this exciting new
discipline, starting right now.