Tuesday, June 23, 2015

Positive Self Talk Handouts


Ballet and success can go hand in hand - and riches are relative.

 Positive self talk handouts - in video. Search "brad yates eft youtube".


I was just watching a video (one of a large series) about success and riches.



He demonstrates and puts up a lot of videos about the Emotional Freedom Technique.

(link goes to video explaining EFT).

So who the heck gets rich in ballet, among the successful?

Riches are relative of course. A successful Wall Street broker would snort at the ballerina's pay.


It is all relative.


Yet, your world counts. You, the aspiring child, teen or adult ballet beginner.

You have a muse who invites you to dance. That muse is You!

And maybe you're a recreational dancer. Or a hopeful for dance competitions. Or a ballet student in a professional program.

Believe me, I know even the latter is not bereft of overwhelming anxiety and self doubts!

And I don't know where the science stands on EFT - it is related to acupuncture.

But you certainly can pick up many positive self talk quotes!

Yet, having viewed videos about the emotional freedom technique tapping points I don't think this is useless.

Have a look and see if this might be of some use to help you or another eliminate self talk.

Fuel The Fire EFT Tapping
See what you think. 

" In partnership with Dr. David Feinstein, Dr. Church has been able to confirm that tapping on specific meridian points has a positive effect on cortisol levels. Cortisol, known as the "stress hormone," is integral to our body's "fight or flight" response." Huffington Post an article by Nick Ortner, posted:

http://www.eftfree.net/latest-scientific-research/  - more about

emotional freedom technique tapping points.






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